The time has finally arrived for the launch of my very own apparel! To say I’m excited would be an understatement. I have honestly been working on this project for almost two years. When I first decided that I wanted to launch an apparel line, it just seemed like things were not falling into place. […]
Fear Sucks
In an article by Ed and Deb Shapiro, relaxation and mindfulness counselors, on oprah.com they talk about how you can overcome fear. They say that everyone knows fear. It can come in an instant and throw you into chaos, yet it can also save your life. Fear is a natural response to physical danger, but it […]
How to set goals and stick to them
In my previous post I talked about shifting the focus in terms of goals to defeat the cycle of falling off or losing motivation. One of the biggest challenges when it comes to goals is sticking to them. What I’ve recently learned in researching about goals, goal setting and sticking to them is that we […]
Why We Need God Goals in this New Year
My first blog post of the year! Happy New Year! It’s been a minute since I’ve blogged about anything – mostly because I was kind of in a place where I was over it. Writing has been one of my greatest talents and something joyful and therapeutic for me, but what do you do when […]
