One of my personal intentions for this year is to increase my prayer life. To me, prayer is the foundation of life. Prayer is how we communicate with God and if that line of communication is not open, how will we know how to navigate life? God is opening many doors for me and my […]
Introducing “She Apparel”
The time has finally arrived for the launch of my very own apparel! To say I’m excited would be an understatement. I have honestly been working on this project for almost two years. When I first decided that I wanted to launch an apparel line, it just seemed like things were not falling into place. […]
Fear Sucks
In an article by Ed and Deb Shapiro, relaxation and mindfulness counselors, on oprah.com they talk about how you can overcome fear. They say that everyone knows fear. It can come in an instant and throw you into chaos, yet it can also save your life. Fear is a natural response to physical danger, but it […]
How to set goals and stick to them
In my previous post I talked about shifting the focus in terms of goals to defeat the cycle of falling off or losing motivation. One of the biggest challenges when it comes to goals is sticking to them. What I’ve recently learned in researching about goals, goal setting and sticking to them is that we […]
